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How to use the present continuous in English?

By: revel arroway, Isabel McKay

The present continuous is one of the main ways we talk about current and future events in English. We use it to talk about:

  • an action that is happening “right now”

  • an action that is “in progress” but is not happening at the moment you speak

  • a present day plan for a future action

In English, there is a big difference between the present continuous and the present simple, so it is important to use the correct form of the verb:

  • Present continuous:
    I am dancing.
    The action is happening right now or currently.
  • Present simple:
    I dance.
    The action happens often.

In this post, we’ll be looking at how to form the present continuous, and then we’ll get down to the details about when we use it. Ready to find out just how we English speakers talk about what we are doing? Let’s get started!

How to form the present continuous?

Here is the rule for making the present continuous:

am / are / is

present participle

(verb + -ing)

I am reading a novel right now.
You are watching television.
She is playing tennis.

The present continuous has two pieces:

  • An auxiliary verb (or “helping verb”):

    In all continuous tenses the auxiliary verb is be. In the present continuous, the auxiliary verb is in the present tense.

    SubjectbeShort form
    (“contraction”)
    I
    am
    -’m
    you / we / they
    are
    -’re
    he / she / it
    is
    -’s
  • A main verb, which carries the meaning

    In all continuous tenses, the main verb is always in its present participle form:

    • Present Participle = root + -ing

    This works for all verbs, even irregular verbs (e.g. being, having, bringing…)

How to form sentences with the present continuous?

We form sentences with the present continuous just like we form all sentences in English:

  • Affirmative sentences

    subject

    auxiliary

    main verb

    You are washing the dishes.
  • Question

    auxiliary

    subject

    main verb

    Am I reading a novel?
    Are they sleeping?
    What is she doing?
  • Negative Sentence

    subject

    auxiliary

    not

    main verb

    I am not cleaning my room.
    You are not studying.
    She isn’t playing tennis.

When to use the present continuous?

There are three main times when you can use the present continuous in English:

  • to talk about something that is happening right now

  • to talk about something that is in progress (but not happening right now)

  • to talk about a plan for the future (especially the near future)

Let’s go through the three main uses!

To talk about something going on right now

We often use the present continuous to talk about something that is happening while you are speaking. Let’s listen in on Susan talking to her mother on the phone:

Besides talking on the phone, here are some other situations where you can find the present continuous to talk about something happening “right now”:

  • during live radio news or sports broadcasts:

    • The Lions are running down the field!
  • in a story or novel told in the present tense:

    • “Robin Hood is fighting like a demon, now! He is completely surrounded!”
  • when someone describes a thought or feeling that cannot be seen from the outside:

    • I’m feeling a little tired. Do you mind if I sit down?
  • when a teacher explains a process:

    • Now I’m adding the eggs to make the cake very fluffy.

To talk about something that is in progress

You can also use the present continuous to talk about an action that is in progress but that you are not doing right now. These are actions that happen for a long time — and you might take a break in the middle — but someone is still working on them. For example:

  • Peter’s working on a report this week, but now he is cooking.
  • She’s reading a bit of her book for her English class every night.
  • We are studying the present continuous this semester.

As you can see, we expand the present moment to include more time with expressions like: this week / every night / this semester

One important note: the present continuous is still for things that are only temporarily happening. If something always or generally happens, you should use the present simple instead.

present simplepresent continuous
Milo usually builds houses, but this week he is building a gazebo.
building houses = habit; building a gazebo = action in progress

To talk about a future plan

You can use the present continuous to talk about a future action that you have planned in advance. Usually this is not only for an event you are certain will happen, but also something that is an official plan, so other people probably know the plan as well.

Let’s look at Mark talking about his plans for moving:

Here we see that Mark is talking about many things that he is not doing right now, but will be doing very soon. He is describing a current plan about a future time.

He uses time expressions like this afternoon / later / tonight / next month, to show that he is talking about the future!

Check out our post on using the present continuous and the present simple to talk about the future for more examples!

Summing up

The present continuous is a very easy compound verb to make. You’ve seen:

am / are / is

(auxiliary)

present participle (root + -ing)

(main verb)

The present continuous is used mainly to talk about:

  • actions that are happening right now, while you are speaking

  • actions that are in progressthese days, this week, this month

  • future actions that are currently planned, often for the near future → this afternoon, later, tonight, next month

If you want to practice some of these uses, why not check out the English present continuous activities we’ve prepared for you?

Meet the Authors

revel arroway

revel arroway

Content Writer

revel arroway began teaching ESL in New York City in the '80s, moved to Spain and continued teaching there before turning his attention to writing and teacher training in the 2010s. He remains active in the ESL community, making teacher-training videos and even teaching English communication to AI! The rest of his time is spent playing the guitar, gardening and podcasting.

Isabel McKay

Isabel McKay

Senior Linguist in Content & Curriculum

Isabel McKay is a Linguist and editor at Mango with a Ph.D. in linguistics from the University of Arizona. She specializes in studying how speakers of different languages build words and sentences. Turns out, languages are more similar than you might think! Her passions also include bird watching, musical theater, native plant gardening, and training her cat to do tricks.

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